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The HSC Health Care System

Healthy Habits

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Healthy Habits is a program for the whole family—children, teens and parents! Join our 10-week class and focus on eating healthy, fitness and family communication.

Our classes are taught by a team of health care professionals at The HSC Pediatric Center trained to guide the entire family to healthier eating and fitness habits.

During the 10 weekly classes, we start you off with a weekly weigh-in, discuss how the week went, then divide into separate kids and parents groups. We make physical activity and eating healthy fun with games, activities, and prizes.