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100 Songs to Lift Your Spirits

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People of all ages often find meaning and validation in music. To embrace this power, we’ve included a list compiled by USA Today of 100 songs meant to uplift your spirits during this pandemic to listen and choose one that resonates with them. The lyrics and response art invites teens and young adults to explore and express their thoughts and feelings by designing their own CD.

Explore the response art that compliments these resources, presented by Kytana Priebe, M.A., an art therapist with Children's National Hospital Creative and Therapeutic Art Services.

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Share your birthday with a child. Celebrate your life, and give a chance to someone who desperately wants to have as many as you.

Share your birthday with a child. Celebrate your life, and give a chance to someone who desperately wants to have as many as you. Make it happen