Skip to main content Skip to navigation
We care about your privacy. Read about your rights and how we protect your data. Get Details

Parenting Blog

Posts published in August 2016

Girl reading a book

Sleep Deprivation and the Importance of REM Sleep in Teens

Wednesday, August 10, 2016
Topic(s): Sleep

When a child is having difficulty sleeping, there can be many contributors. Some of which can include underlying physiological sleep problems, short sleep duration, or irregular sleep schedules. For teens, optimal sleep duration and sleep period timing is important to create and maintain a healthy sleep schedule. 

Read More

Find Blogs by Author