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Parenting Blog

Posts published in June 2013

camp cat with baby

Toddler Sleep Tips Part 2: Bedtime

Monday, June 10, 2013
Topic(s): Sleep

As we mentioned in a previous post the optimal bedtime for toddlers is between 7- 8:30 pm. Let’s take a deeper look at ways to ease the bedtime process and cope with more verbal and active toddlers. Our sleep medicine expert, Daniel Lewin, PhD, helps answer some common concerns.

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family in front of tree

Sunburn Safety

Wednesday, June 5, 2013

Summer fun is just around the corner and as kids start spending more time outside, parents should know all of sun safety basics; sunburn protection, how to choose a sunscreen, and how to treat burns.

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child sleeping with bear

Toddler Sleep Tips Part 1: The Basics

Monday, June 3, 2013
Topic(s): Sleep

Getting children to sleep – and stay asleep – is one of the biggest challenges. While the struggles can vary depending on the child’s age, we’re focusing on toddler sleeping in this post, with the help of Daniel Lewin, PhD, a sleep medicine specialist at Children’s National Health System.

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